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In-Shell Nuts

Almonds-In-Shell-16oz
Photo of  In-Shell Nuts
Photo of  In-Shell Nuts
Photo of  In-Shell Nuts
Photo of  In-Shell Nuts
Photo of  In-Shell Nuts
Photo of  In-Shell Nuts
Photo of  In-Shell Nuts

In-Shell Nut Types

The Story

Diamond Nuts story on being made for homemade

Diamond Nuts are made for homemade. Since 1912 when we were started by a group of California walnut farmers, Diamond of California was on a mission to bring the bounty from California's central valley walnut farms to America's tables. From the beginning, we sought out the very best with the knowledge that Diamond Nuts would be used in treasured and new family recipes.

The Benefits

Diamond nuts benefits graphic

The benefits of in-shell nuts are no sodium or cholesterol, vegan, and Diamond Nuts are non-gmo project verified.

Nutrition facts for In-Shell Nuts

Nutrition Facts
Serving size: 1/4 cup (30g)
Amount per serving
Calories 170
% Daily Value*

Total Fat 15g 23%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 9g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 4g 15%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 6g

Vit. A 0%
Vit C 0%
Calcium 8%
Iron 6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Almonds.

Nutrition facts for In-Shell Nuts

Nutrition Facts
Serving size: 1/4 cup (30g)
Amount per serving
Calories 190
% Daily Value*

Total Fat 18g 28%
Saturated Fat 1.5g 7%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 14g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 200mg 6%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 4g

Vit. A 0%
Vit C 4%
Calcium 4%
Iron 8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Hazelnuts.

Nutrition facts for In-Shell Nuts

Nutrition Facts
Serving size: 1/4 cup (30g)
Amount per serving
Calories 210
% Daily Value*

Total Fat 22g 34%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 12g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 125mg 6%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 12%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 3g

Vit. A 0%
Vit C 4%
Calcium 2%
Iron 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Pecans.

Nutrition facts for In-Shell Nuts

Nutrition Facts
Serving size: Approx. 6 Walnuts (30g kernels)
Amount per serving
Calories 200
% Daily Value*

Total Fat 20g 30%
Saturated Fat 2g 9%
Trans Fat 0g
Polyunsaturated Fat 14g
Monounsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 130mg 4%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 8%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 5g

Vit. A 0%
Vit C 0%
Calcium 2%
Iron 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Walnuts.

Nutrition facts for In-Shell Nuts

Nutrition Facts
Serving size: Approx. 15 assorted nuts (30g kernels)
Amount per serving
Calories 190
% Daily Value*

Total Fat 18g 28%
Saturated Fat 2g 9%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 8g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 180mg 5%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 5g

Vit. A 0%
Vit C 0%
Calcium 4%
Iron 6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Walnuts, almonds, hazelnuts, pecans, brazil nuts.